From Grief to Growth

Untethered: Healing the Pain from a Sudden Death

Untethered: Healing the Pain from a Sudden Death

Hosted by: Dr. Jennifer Levin

The experience of a sudden or unexpected loss leaves us lost, without direction and in unspeakable pain. Untethered: Healing the Pain from a Sudden Death is designed to bring together a community of people hurting,...

All Episodes

Episodes

7 - How Do I Live With the Unanswered Questions and Uncertainty

Podcast 7, How do I live with the Unanswered Questions and Uncertainty, was written for listeners living in the unknown after experiencing the sudden death of a loved one.     This episode focuses on the following...
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6 - But I Didn’t Get a Chance to Say Goodbye

In this podcast, But I Didn’t Get a Chance to Say Goodbye, I explore the pain you may be feeling if you didn’t get an opportunity to say goodbye to your loved one who died suddenly.  Many of you have probably spent...
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5 - Sudden Death: A Greater Understanding of Trauma and Grief

Podcast 5, Sudden Death: A greater understanding of trauma and grief, provides information about what a trauma response may look like after experiencing the sudden death of a loved one by describing some of the...
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4 – Five Things You Can Do Right Now to Begin Healing from a Sudden Death

In today’s podcast I will discuss in detail five techniques that are designed to help you feel emotionally or physically better, or at least different, after using the activities described.    5 things you can do...
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3 – It All Sucks: Major Challenges of Living with a Sudden Loss

In today’s podcast, “It All Sucks: Major Challenges of Living with a Sudden Loss”, I will discuss the struggles that individuals living with a traumatic loss encounter every day.   I will provide you with an overview...
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2 – My Entire World Has Turned into Chaos – The Theory of Shattered Assumptions

In today’s podcast, “My entire world has turned into chaos – the theory of shattered assumptions”, I will discuss how the world as you know it changes after a sudden and unexpected death.  Your world has been...
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1 – Sudden Loss Death Differs from Anticipated or Expected Loss

In this first Podcast the main focus will be to talk about the differences between a sudden and anticipated loss. Grief and loss have never been an easy topic for us to discuss as a society and in this episode I will...
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